Health is very important for us, a healthy diet is also very important for us, we have three meals a day can not be separated from food, but some food is definitely not a big early in the morning to eat.
Health Alert: after getting up, these three kinds of food must not eat"
Avoid empty stomach to eat banana:
Bananas in addition to containing Zhumian potassium, but also contains large amounts of magnesium, if fasting for human consumption, can make blood magnesium containing a sudden increase in the amount of, while the magnesium affect the heart function of the sensitive elements of one.
Avoid fasting eat pineapple:
Pineapple contains strong enzymes, fasting eat will hurt the stomach, its nutritional components must be in order to better be absorbed after eating.
Small tip: early in the morning do not empty stomach to drink vinegar or eat garlic. Fasting drink vinegar can lead to heartburn and stomach injury; and Allicin may cause irritation to the gastric mucosa, intestinal wall, cause stomach cramps.good
Avoid drinking a lot of cold drinks.
Floor Mount Engineering (SMT) Assembly process
What is good for man to eat in summer
The leisure agriculture model can save the animal husbandry industry
the ,of ,to ,eat ,not ,in ,in the ,these three ,to eat ,the morning ,three kinds ,these three kinds
درباره این سایت